September 8, 2017

by Dean Brandt

HEART RATE TRAINING

I’m a big advocate of training with a heart rate monitor, not only to make sure you stay in the best heart rate zone for your desired fat-loss & Conditioning goals but also to track calories burned, keep tabs on your overall heart health and know you...

August 6, 2017

by Dean Brandt

GET MOTIVATED WITH THIS *HARDCORE* TRAINING VIDEO FEATURING ELITE TRAINER -DEAN BRANDT 

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