June 21, 2019

by Dean Brandt

Dieting can have long-term affects on your metabolism.

Here are five tips to a save your metabolism from crashing when in a caloric deficit to loose body fat.

#1 Eat Large Meals Less Frequently

It may go against the longstanding recommendation, but due to the fact that me...

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Rev Up Your Metabolism5 Tips To Save Your Metabolism When Dieting

June 21, 2019

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